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The food we partake becomes the input for a strong body, mind and sense complex. During these difficult times, we should consider ourselves specially blessed since we always had access to good quality food on our plate on time even though the global supply chains went for a toss.
As I was reviewing the Gyaan Nugget # 17 in Chapter 1 about the sacred fuel, I realized that we should be ever grateful for having access and affordability to buy and consume food to our liking. One of the best mindfulness meditation themes during eating would be to remember the thousands of people in the invisible supply chain who work for us tirelessly. Let us make it a point to transmit our powerful mental blessings of gratitude to them quietly as we relish our food.
The more we are grateful while eating, the lesser the health complications. You will see it when you believe it. (FRIDAY GYAAN is available in Amazon in both ebook and paperback versions – Visit Website http://www.authorshankar.com)
Wisdom Nuggets 